5 Foods to Stay Away from If You Have a Dental Crown

The average dental crown can potentially last for decades– but that’s only if you take good care of it! Like your natural teeth, crowns are durable, but they can still be chipped and cracked if you’re not careful with them. That means when planning your meals, it’s important to pick foods that won’t do unnecessary damage to your smile. Here are 5 kinds of foods you’ll want to avoid after you’ve received permanent dental crowns in Flagstaff.

1. Seeds and Nuts

In general, you want to avoid biting down on anything hard, and seeds and nuts definitely fall under that category. If you do want to enjoy these foods, use a nutcracker or another tool to shell them; trying to open them with your teeth is a good way to crack or chip your restoration.

2. Taffy and Other Sticky Candies

Sticky treats such as taffy are particularly harmful to your dental health under normal circumstances (since the sugar they contain tends to stay in the mouth longer), but they can pose an even greater risk once you’ve received a crown. Chewing on these foods could dislodge your crown, causing it to come out of your mouth altogether; it can normally be reattached by your dentist, but in the meantime your weakened, sensitive tooth will be exposed.

3. Popcorn

A regular piece of popcorn shouldn’t damage your crown, but there’s always a risk that you could bite down on an unpopped kernel without realizing it. If you get careless, you could find yourself needing a new restoration sooner rather than later. In the event that you do decide to indulge in some popcorn, be very careful while chewing.

4. Ice

Crunching on ice is one of the worst habits you can have when it comes to your teeth and your crown. It’ll wear down your restoration (along with your enamel) over time, and eventually something could break. You can suck on a piece of ice or let it melt in your mouth if you want to cool down, but avoid chewing on it at all costs.

5. Raw Vegetables

Of course, vegetables in general are very healthy, but in general you’ll want to choose cooked vegetables over raw vegetables. Anything too crunchy, such as a raw carrot, has the potential to harm your crown; on the other hand, once they’ve been cooked, they’ll generally be soft enough for you to enjoy without worry.

Your dentist is sure to have other tips for keeping your crown safe, such as practicing good oral hygiene and scheduling regular appointments. Be smart when it comes to your restoration; the better you protect it, the longer it will last and keep your smile intact.